My Philosophy

My philosophy is rooted in the belief that therapy is a collaborative process. I do not see myself as the "expert" who provides solutions, but rather as a guide who helps you tap into your own inner resources and strengths. In our work together, I will support you by facilitating open, respectful conversations, offering new perspectives, and helping you explore solutions that work for your unique situation. The goal is for you, as an individual or family, to become empowered to take control of your healing and growth.

I believe that everyone has the capacity for change, and my role is to provide a safe, non-judgmental, and supportive space where you can express your thoughts and feelings freely. I aim to help you uncover the patterns that may be contributing to struggles, and together we will develop strategies to address those challenges and strengthen the foundation of your relationships.